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qualified psychologists ● family therapists ● trauma therapists ● hypnotherapists
This book was written as a result of Lyn Shand's own experience in trying to find answers for hormonal problems after having a hysterectomy at the age of 33. It was based on a 20-year search for answers on behalf of Australian women suffering from P.M.S., menopausal and other hormone imbalance problems.
There are now answers.
Lyn is an experienced psychologist and family therapist who works with women's health, stress and relationship issues. She also liaises with doctors who know of her approach.
You can learn from:
The book covers chapters on :
Women's stories; what is normal & abnormal re hormones; the symptoms of hormone imbalances; survey results from Lyn's research; assistance tried and side effects; genetic links; finding a balance with our "Stress Triangle"; men's issues; to H.R.T. or not?; tests women can have; the difference between progesterone, progestogin and wild yam; life style and diet; other alternatives; benefits of counselling; how to be assertive; and "What's Right for Me" - a personal action plan.
Book is available from Lyn Shand. Email lynelkanah@bigpond.com Cost $25 including postage.